Uzhegh Powerbuilding Workout Program

18 week 3 phase workout program with full competition prep

1. High Volume Strength focused Building phase
2.  Heavy Acclimation Powerlifting Specific phase
3. Deload /Taper phase for optimal Maximal Outcome

Video explanation of program

• RPE
• Exercise replacements
• Proper Form Breakdown

Small Sample of Program on 2nd photo